Uses for Mindwaves Goggles

Relaxation

The first step on your inner journey usually begins with Relaxation.  That's where you start the process of detaching from your constantly racing mind, and get to a place of peace and tranquility. Mindwaves Goggles can help you by limiting your visual distractions, and by acting as an anchor to help you more quickly relax the next time you use it.

For maximum benefit, it is best to set aside a regular period of time to practice relaxation.  Start with as little as 5 minutes a day, and simply observe the thoughts that are running through your head.  This will usually reveal hidden issues that are causing you unrecognized stress.  As you become more aware of your issues, you will typically find ways to address them, which allows your mind to relax, creating less stress in your life.

Meditation

As you gain experience with Relaxation, you may decide to pursue a more structured approach to entering deeper states of awareness and relaxation.  Meditation is one such approach that has been practiced since ancient times, both inside and outside of religious traditions.  While there are many different disciplines and techniques of meditation, they usually fall within two main categories:

Active Focus Meditation - In Active Focus Meditation, the goal is to explore a thought or concept in great detail.  It's a great way to gain hidden insights into issues in your life.

Passive Focus Meditation - In Passive Focus Meditation, the goal is to free your mind from all thoughts, and simply observe the flow of consciousness in silence.  It's a great way to learn more about yourself, especially those things you didn't know you didn't know.

Mindwaves Goggles can help you with both forms of meditation, speeding the focus required through the Ganzfeld effect.  Ultimately, however, the main result of a consistent meditative practice is the attainment of higher states of consciousness.

The Five Dimensions of Consciousness

In addition to the three normal states of consciousness (sleeping, dreaming, being awake), almost all spiritual and religious traditions recognize two additional states: The Witness and Non-Dual

The Witness - state that occurs when you focus in on the thoughts floating past your awareness, to the point that you are no longer in the flow, but outside of the flow looking in.

Non-Dual - state that occurs when you empty your mind to the point of union.  Goes by many names, depending on the religious or spiritual tradition of your upbringing (Nirvana, Samadhi, Christ Consciousness, Transcendence, One with the Holy Spirit, etc.)

Mindwaves Goggles is an excellent tool to help people attain these higher states of consciousness. The Witness state is relatively easy to access using Active Focus Meditation, and with a little practice and patience.  

The Non-Dual state is much more difficult to attain, and it is often considered a gift of grace when it occurs.  Most traditions embrace the use of a guide, mentor or teacher, along with Passive Focus Meditation, to help adepts attain their first experience of this state.

To learn more about higher states of consciousness, check out:
Tranzitioning, and the Five Dimensions of Consciousness

Exploration

In addition to the uses outlined above, Mindwaves Goggles may also be used to explore:

• Self Hypnosis
• Astral Journeys
• Past Lives Regressions
• Self Healing & Improvement
• Psychic Abilities (see here)
• Guided Imagery
• Creativity

To learn more about Mindwaves Goggles, please see Product Information.